Counselling and Psychotherapy

I offer person-centred counselling in Northumberland, available in person, online, or by phone.

My approach is warm, empathetic, and non-judgmental, providing a safe and supportive space where you can explore whatever is on your mind.

With a relaxed, down-to-earth style, I believe that you are the best expert on your own life, and I trust that you will lead the process at your own pace. My aim is to offer you unconditional acceptance, so you feel truly valued and respected throughout our work together. I believe in your innate capacity for growth and healing, and my goal is to help you deepen your understanding of yourself, strengthen your resilience, and feel more balanced as you navigate life’s challenges.

Holistic approach to therapy

I have a deep belief in working in a highly sensitive and holistic way, paying close attention to the interconnection between the mind, body, emotions and spirit and I am currently training in Somatic Therapy to enhance my understanding and ways of working with this interconnectedness.

My continuing commitment to exploring my own processes and experiences constantly renews my inspiration to live and communicate with others authentically.