Holistic massage is a treatment which addresses the client’s whole being – physical, mental and emotional. Each session is unique and person-centred, addressing the needs of each client in that particular moment. Read more about its benefits here.
What is a ‘holistic’ massage? Read More »
The benefits of pregnancy massage include releasing tension in the body, supporting the natural postural changes of pregnancy, and relieving tension headaches, lower and upper back pain, sciatica and SPD symptoms.
The benefits of pregnancy massage Read More »
Pregnancy yoga classes have so many benefits for the mental and physical health of both mother and baby. Here are six of them.
6 reasons to start pregnancy yoga classes Read More »
